Introducing: The Fourth Trimester Sanctuary 🌿

Rooted in science. Held with heart.

A deeply nurturing, teacher-led space for you and your baby… just as nature intended.

Held within the soft, cocooning calm of Bisley Yurt, this is not simply a baby class…it is a sanctuary for mothers in the earliest, most transformative season of life.

Created for newborns up to confident walkers, these Thursday morning gatherings honour not only the fourth trimester, but the first 1001 days of life; a critical window where your baby’s brain develops more rapidly than at any other time.

This is where the foundations are laid.
For movement.
For emotional security.
For confidence.
For lifelong wellbeing.

And you are at the centre of it all!

✨ A carefully curated, developmentally rich experience:

Led by a qualified teacher with extensive experience in early years development and holistic practices, every element of this class is intentionally designed to support your baby’s growth, whilst holding you through motherhood too.

• Nurturing baby massage to support bonding, digestion and emotional regulation often enjoyed in song
•Intuitive baby yoga moves to encourage natural movement patterns, coordination and physical development
• Weekly hands on activity for mothers- this could be a craft or making something such as a dream catcher, wind chime or herbal tea bags to take home (as examples; each week holds a different activity)
• Guided maternal relaxation to calm your nervous system, reduce overwhelm and create space to breathe
•A selection of warming herbal teas, thoughtfully chosen to comfort and replenish
•A beautifully held circle of mothers, where connection is real and friendships naturally form

This is evidence-informed, heart-led practice.

Not overstimulating.
Not overwhelming.
Not performative.

No flashing lights and constant overstimulation.

Just deeply intentional support during the most important chapter of early life.

Because during the first 1001 days…
it’s not about doing more.
It’s about being deeply attuned and at one with your baby.

🌿 A space where feeds are never rushed
🌿 Where your baby is free to move, rest and develop at their own pace
🌿 Where tired mothers are met with warmth, not expectation
🌿 Where you can exhale, knowing you are exactly where you need to be

Because whilst your baby is growing…
you are growing too.

This is more than a class.
It is your village.
Your reset.
Your weekly exhale.

For the mothers who want more than just a baby class…
this is where it begins.

Suitable from newborn up until confidently walking — supporting you through the most important chapter of early development.

Spaces are intentionally limited to preserve the intimacy of this experience. Once they’re gone, they’re gone. 🌿